0
From
$
899
/ per person
Book Now
+ More Images
No items found.

Hero BJJ, Pura Vida BJJ & Surf Retreat with Shawn Hammonds & Nick 'Chewy' Albin

Train in Paradise

Join us for our longest BJJ camp of the year. We handle everything for you. Once you arrive at the airport, you can watch your stress drift away. You can do as much or as little as you please. Daily BJJ training, with over 15 hours of training sessions directly with Shawn and ChewyDaily planned activities and meals are all optional. Tamarindo is a tropical paradise and surf mecca. Make connections that last a lifetime and leave you dreaming about your next trip down.

  • World class surf destination
  • Beautiful beaches and weather
  • Zipline, Skydive, Rafting, Horseback Riding, Sailing and more

Hero BJJ, Pura Vida BJJ & Surf Retreat with Shawn Hammonds & Nick 'Chewy' Albin

,
Tamarindo
,
Costa Rica
Jan 18, 2025
-
Jan 25, 2025
-
  • Daily BJJ training
  • Surf, Sail, Swim and more
  • Luxury Accommodations
From
$
899
/ per person
Book NowBook Now

Train in Paradise

Join us for our longest BJJ camp of the year. We handle everything for you. Once you arrive at the airport, you can watch your stress drift away. You can do as much or as little as you please. Daily BJJ training, with over 15 hours of training sessions directly with Shawn and ChewyDaily planned activities and meals are all optional. Tamarindo is a tropical paradise and surf mecca. Make connections that last a lifetime and leave you dreaming about your next trip down.

  • World class surf destination
  • Beautiful beaches and weather
  • Zipline, Skydive, Rafting, Horseback Riding, Sailing and more
Instructors
Details
Location
Agenda
FAQ
What's Included
  • CURRENTLY SOLD OUT OF ROOMS. TRAINING ONLY AVAILABLE
  • 8 Days / 7 Nights Accommodation for 1 person at a partner hotel Casa Muna or Wyndham (Upgraded Oceanview Package w breakfast). Check in January 18 and check out Jan 25.
  • Custom Camp T-Shirt
  • Daily prepared light breakfast (Upgrade Package)
  • Over 15 hours of training sessions directly with Shawn and Chewy as outlined in the schedule (tentative)
  • Optional planned activities, meals and excursions with the group (additional cost)
  • La Leona Waterfall Hike Excursion
  • Personalized concierge services to help plan your trip and activities
  • Give back to the community. Work with our HeroKids. Proceeds benefit our non-profit program
  • Daily laundry service for your training gear (training gear only)

HERO RETREATS

Hero Academy is a non-profit 501c3 that provides training to over 150 local kids free of charge in our beach town of Tamarindo. This retreat is giving 100% of proceeds to fund our non-profit program.

Instructors

Shawn Hammonds 

  • 3rd Degree Black Belt
  • Multiple time IBJJF Champion in the Mid South and Mid West
  • IBJJF Black Belt Masters Pan Am Champion (2012) 
  • IBJJF Black Belt World Masters Silver Medalist (2012) 
  • World Master Bronze Medalist (2016) (2018). 
  • Received his Black Belt in 2007.

Nick "Chewy" Albin

  • Renato Tavares Black Belt and high level competitor. 
  • Owner / Head Coach Derby City Martial Arts. 
  • Podcast Host and everyone's favorite BJJ YouTube personality.
FAQ's

What is included in the cost? 

Every camp and package is a little different. Check your individual camp landing page for more detailed information. We also have 'Training Only' options for each camp if you'd like to arrange your own lodging (We have recommended condos / houses here

What's the cancellation policy?

We have a lot of upfront costs for these camps so last minute cancellations are difficult and costly for our charity. All retreats are non-refundable but is fully transferrable to another party for the same camp. Sorry, no exceptions for injuries or personal circumstances. 

What is the closest airport?

You fly into LIR Liberia Airport and take a shuttle to Tamarindo, 1 hour away. San Jose airport is over 5 hours away. Please keep in mind your airfare and airport shuttle are not included. If you must fly to San Jose, there are commuter flights to Tamarindo 

How much will we train?

See schedule for your specific camp. You train direct with the trainer and groups are usually 30-50 people.

Can I train more?

Of course. If you would like we can set up some extra time for you. Someone always wants to get some rolls in. 

Can I bring my spouse or kids?

Yes, this retreat is family-friendly. If you want to add your family, we are happy to work out some pricing for you. Just contact ron@herobjj.com and I will happily customize your accommodations and get you some pricing. Children (under 18) are not permitted in retreat sessions but can join in our kids classes. 

Can I come early or stay a few extra days?

We highly encourage it. Costa Rica is an amazing country with so much to see and do. This is a short seminar so while we try to pack as much into the experience as possible, it’s best to add a few days before or after to your vacation if you want to see the sights. We are happy to help you plan your vacation. There are nearby Volcanos, Waterfalls and Rainforests that are easy to explore from town. PLEASE, for sake of the housing, if you come extra days plan them on one side of the camp. This helps you not having to move rooms as much. 

Will I have time to do excursions, surf and see Costa Rica during the camp?

We do a lot of these camps and customize the schedule to give you ample time to experience Costa Rica and get in some adventure while you’re here. A few extra days on the front or back of your trip would make it more manageable if you want to have excursions. 

What’s the interaction with other campers and instructors like?

There will be a maximum of 50 people, most groups are around 30. You will have direct access to the instructors to ask questions. All the attendees will stay in the same hotel and you will share the common spaces. Your interaction level is up to you. As much or as little as you like. Everyone has breakfast together before training and there are excursions and outings planned every day. Everything is optional. There will be a WhatsApp group and people constantly communicate through that to see what everyone is doing. 

What is the room situation?

Everyone gets their own room unless you request otherwise. You can search Arco Iris Hotel, Wyndham Tamarindo, Hotel Elixir and Casa Leona to see they are highly rated boutique hotels. Beautiful amenities and prime location. Less than 10 minute walk to the beach, 2 minutes to the gym and 2 minutes to the center of town. They are hotel rooms, AC, refrigerators, wifi, and TV. Check out the hotel’s website for more info.

Can I come alone? What if I don’t know anyone?

Yes! You will make new best friends on the first day. Many ‘new’ people come every year and are quickly welcomed into the family. Most people attending our retreats, return and attend multiple camps per year with different instructors. This experience is second to none. Most of our camps are made of about 70% returning clients.

Is laundry included?

Yes! We wash all of your training gear for you. You have to leave it at the gym after the session. We are unable to use special detergent and we must machine dry.

Do I need a car?

No. Everything in town is walking distance. There are 50+ bars and restaurants at your front door. The gym is 2 minutes away, the beach 10. If you want to explore nearby beaches or towns, we can help you rent a car. 

What’s Tamarindo like?

Tamarindo is a legendary Costa Rican beach perfect for beginner to intermediate surfing and swimming. The beach is lined with bars and restaurants. The town itself is a small but popular tourist destination. Sunset is an event here everyday. The entire town comes down to the beach to enjoy the end of the day. Popular Yoga/Fitness/Surfing destination, very active with options to do whatever you want on your vacation. It is very safe and anyone can walk around at night alone.

What kind of activities are available?

We can set up anything you want to do. Check out volcanoes, mud baths, hot springs, waterfalls, zipline, horseback rides on the beach, spearfishing, surf lessons, deep-sea fishing, ATV, Catamaran sunset cruise and much more. 

How much money do I need to bring? What should I budget?

There are options for every budget. If you want to eat for 20 bucks a day or have a nice steak dinner, all those options are available for you. Just talk to Ron and he will steer you in the right direction. All businesses accept US Dollars.

What’s the training space like?

Hero Academy is a large bodega space in a quiet location on the backside of town. 3500 ft2 of Zebra and Dollumar mats with huge barn doors for an amazing cross breeze. 

What is Hero Academy?

We have been planning fitness retreats in Tamarindo since 2016 and do over 15-20 events per year. We are a non-profit 501c3 in the USA and Costa Rica that trains over 150 local kids free of charge. The retreats fund our kids program.

What’s up with COVID?

As of April 1, 2022, there are no longer Covid related requirements to enter or leave Costa Rica. No testing, insurance or forms. 

Got questions?

I'm happy to help. Shoot me a message ron@herobjj.com or WhatsApp +506 8710-5304.

Location

Tamarindo is a legendary Costa Rican beach perfect for beginner to intermediate surfing and swimming. The beach is lined with bars and restaurants. The town itself is a small but popular tourist destination. Sunset is an event here everyday. The entire town comes down to the beach to enjoy the end of the day. Popular Yoga/Fitness/Surfing destination, very active with options to do whatever you want on your vacation. It is very safe and anyone can walk around at night alone.

Accommodations
Agenda

TENTATIVE SCHEDULE

Saturday

  • 2:00PM - Check in at your hotel
  • 4:00PM - Sunset on the Beach at El Be Restaurant
  • 7:30PM - Meet and Greet at Hero Academy

Sunday

  • 8:00AM - Breakfast poolside with your fellow retreat goers
  • 9:30AM-10:30AM - Gi Session at Hero Academy
  • 12:00PM - Optional Lunch - Falafel Bar
  • 6:00PM-7:00PM - No Gi Session at Hero Academy
  • 8:00PM - Welcome Cocktail Party on the beach at Aqua Salada. Live Music and Fire Show

Monday

  • 8:00AM - Breakfast poolside with your fellow retreat goers
  • 9:30AM-10:30AM - Gi Session at Hero Academy
  • 12:00PM - Optional Lunch - Green Papaya
  • Optional Activity - ATV Adventure
  • 5:00PM-6:00PM - Meet the HeroKids and help coach
  • 6:30PM-7:30PM - No Gi Session at Hero Academy
  • 8:00PM - Optional group dinner - El Mercaditio

Tuesday

  • Activity Day - Choose your adventure and explore nearby volcanos, zipline, waterfalls or just lounge by the pool. Waterfall Excursion included in your package

Wednesday

  • 8:00AM - Breakfast poolside with your fellow retreat goers
  • 9:30-10:30AM - Gi session at Hero
  • 12:00PM - Optional lunch - Surf Shack
  • 6:30-7:30PM - No Gi session at Hero 
  • 8:00PM - Enjoy your evening

Thursday

  • 8:00AM - Breakfast poolside with your fellow retreat goers
  • 9:30-10:30AM - No Gi session at Hero
  • 12:00PM - Optional lunch - Little Lucha
  • 4:30-6:00PM - Sunset Gi hilltop session - Meet at Hero 
  • 7:30PM - Optional but suggested dinner - La Esquina

Friday

  • 8:00AM - Breakfast poolside with your fellow retreat goers
  • 9:30-11:30AM - Double No Gi session at Hero
  • 1:00PM - Optional Boat Cruise day

Saturday

  • 8:00AM - Breakfast poolside with your fellow retreat goers
  • 9:30-10:30AM - Open mat 
  • 12:00PM - Check out - We will see you all again soon!
Pricing
  • Cost $899: Training Only (No hotel, a la carte for activities)

Hero BJJ, Pura Vida BJJ & Surf Retreat with Shawn Hammonds & Nick 'Chewy' Albin

,
Tamarindo
,
Costa Rica
Jan 18, 2025
-
Jan 25, 2025
-
  • Daily BJJ training
  • Surf, Sail, Swim and more
  • Luxury Accommodations
From
$
899
/ per person
Book NowBook Now
Wear Your Passion
Ranked Options Available
Women's Ranked Balance T-Shirt
This is some text inside of a div block.
$ 35 
Ranked Options Available
Women's Ranked Foundations Hoodie
This is some text inside of a div block.
$ 65 
Ranked Options Available
Born to Roll Onesie
This is some text inside of a div block.
$ 35 
Ranked Options Available
Men's USA BJJ Fleece Sweatpants
This is some text inside of a div block.
$ 70 
Ranked Options Available
Women's Ranked BJJ Mom Relaxed T-Shirt
This is some text inside of a div block.
$ 35 
Ranked Options Available
Men's Elements Pajama Pants
This is some text inside of a div block.
$ 60 
Ranked Options Available
Big Kids' Faith & Flow T-Shirt
This is some text inside of a div block.
$ 35 
Ranked Options Available
Big Kids' BJJ Girl Power Spats
This is some text inside of a div block.
$ 55 
Ranked Options Available
Little Kids' Tie-Dye Shield T-Shirt
This is some text inside of a div block.
$ 40 
Ranked Options Available
Little Kids' Spider Guard T-Shirt
This is some text inside of a div block.
$ 35 
Ranked Options Available
Big Kids' ROLL Swimsuit
This is some text inside of a div block.
$ 55 
Ranked Options Available
Jiu Jitsu Kanji Backpack
This is some text inside of a div block.
$ 80 

get the latest Jitz news

Get exclusive content, sneak peeks at upcoming products and events, and be the first to know about exciting developments and opportunities to participate in JITZ events and activities.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.