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Jiu Jitsu Queenz Summercamp with Luiza Monteiro

Luiza Monteiro is coming to Jiu Jitsu Queenz. Teaching alongside Rose el Sharouni, this is an event we just can’t wait for. Join us for a three-day weekend packed with training, fun, and friendship. Our camps gather over 60 women of all belt levels on the mat.

We’ll have six sessions (gi and no gi) to keep you busy, plus exciting activities off the mats to relax and enjoy the Amsterdam summer.

Jiu Jitsu Queenz Summercamp with Luiza Monteiro

,
Amsterdam
,
Netherlands
Aug 16, 2024
-
Aug 18, 2024
-
  • Women only
  • 6 BJJ sessions
  • Yoga, volleyball, dinner & games
From
159
/ per person
Book NowBook Now

Luiza Monteiro is coming to Jiu Jitsu Queenz. Teaching alongside Rose el Sharouni, this is an event we just can’t wait for. Join us for a three-day weekend packed with training, fun, and friendship. Our camps gather over 60 women of all belt levels on the mat.

We’ll have six sessions (gi and no gi) to keep you busy, plus exciting activities off the mats to relax and enjoy the Amsterdam summer.

Instructors
Details
Location
Agenda
FAQ
What's Included
  • Start: Friday August 16th, 2024, 10:00
  • End: Sunday August 18th, 2024, 16:30
  • Classes: 6 sessions: 3 gi, 2 no gi, 1 open mat (gi & no gi)
  • Extra: 5 mini yoga sessions
  • Beach volleybal, dinner, games & give-aways
  • Instructors: Luiza Monteiro & Rose el Sharouni
  • Location: USC Universum, Amsterdam

EXTRA ACTIVITIES 

Friday afternoon Friday afternoon calls for some beach volleyball action! Picture this: soaking up the sun, grooving to music, and enjoying some chill vibes on the volleyball court. This activity is included in the Camp price (yay!) 

Saturday night dinner You're invited to join us for dinner at ‘Mooie Boules’. Enjoy a relaxed meal paired with a fun game of jeux-de-boules. Keep in mind that there’ll be a little extra cost for this activity, ranging from €35 to €45. You’ll receive an email to sign up for this activity in the beginning of August.

Instructors

LUIZA MONTEIRO 

Luiza Monteiro is a black belt from Brazil, currently competing out of Atos Jiu Jitsu. 

Since achieving her black belt in 2010, Luiza has established herself as one of the top athletes in jiu jitsu. What’s even more impressive: she still reigns supreme atop the rankings to this very day. 

Main achievements (black belt): 

  • IBJJF World Champion (3x) 
  • IBJJF World Champion No Gi (3x) 
  • IBJJF Pans Champion (9x) 
  • IBJJF European Champion (2x) 
  • IBJJF Brasileiros Champion (5x) 
  • AJP Queen of the Mats Champion IBJJF The Crown Champion

ROSE EL SHAROUNI 

Rose El Sharouni is a Dutch athlete and a jiu jitsu black belt since 2019, representing Checkmat. 

Spending many of her competitive years splitting time between a medical career and the mats, Rose has managed to maintain a high rate of success in the jiu jitsu, earning multiple medals in the IBJJF and AJP circuits. 

Main achievements (black belt): 

  • IBJJF Worlds medalist (3x bronze) 
  • IBJJF Pans & European medalist (silver) AJP World Pro medalist (2x silver) 
  • Rose founded Jiu Jitsu Queenz in 2017, aiming to bring women in the sport together and provide equal training opportunities for everyone.

FIONA HIENINGER 

Fiona Hieninger is a yoga instructor and blue belt at Pound for Pound in Munich, Germany. 

Splitting her time between training, competing and teaching yoga, she is also finishing up her Bachelor’s degree in Sport science with a focus on sports nutrition. 

Qualifications: 

  • Hatha Yoga Instructor Certified by Akademie für Sport und Gesundheit 
  • Level 1 + 2 Yoga for Bjj Instructor 
  • 4 years of yoga teaching experience in several studios in and around Munich 
  • Her classes have evolved from an Ashtanga inspired Hatha style to a dynamic blend of strong Vinyasa flows. These sessions incorporate balancing poses and energizing sequences, mixed with calming moments for personal reflection.

FAQ's

Where will the training take place? 

All training sessions are held at USC Universum. Opening hours: 

Friday Aug 16th: 8:00-23:00 

Saturday Aug 17th: 9:00-21:00 

Sunday Aug 18th: 9:00-21:00 

How do I get there?

The closest train station is Amsterdam Science Park (a 10-min walk from the gym) that connects you to Amsterdam Central Station. There are also buses that take you to various parts of Amsterdam. 

Amenities: 

4 changing rooms, all equipped with showers and lockers (no padlock needed) 

Wheelchair accessible 

Free Wi-Fi 

Sauna (mixed, swim clothes mandatory)

What about food?

The USC Universum has a cafeteria on site, called "de Oerknal" (translation: the Big Bang). 

There's coffee, sandwiches and meals (full menu). The opening hours of de Oerknal: 

Other lunch options close by: 

  • cafe de Polder 
  • cafe Maslow 
  • Harvey Amsterdam 
  • supermarket Spar

GETTING AROUND

Amsterdam has great public transportation. Here are a few options: 

  • Amsterdam ticket : Includes Unlimited transport by train, bus, tram and metro in the area of Amsterdam. 
  • Single travel: Includes: buses, metros, trams and trains. Payment: contactless credit/debit card (info). 
  • Multi-day ticket: Includes: buses, metros and trams only (not trains) Payment: buy at any blue and white “GVB” ticket machine at all bus, metro and tram stations. 
  • Want to go real Dutch? Rent a bike! There’s plenty of places where you can find one. 

What to bring? 

These are just some essentials you'll need for the Camp activities. Make sure you pack anything else you need. 

  • Gi gear 
  • No gi gear 
  • Workout clothes for beach 
  • volleybal 
  • Mouthguard & finger tape 
  • Flipflops 
  • Water bottle 
  • Snacks 
  • Towel & toiletries 
  • Sunscreen 
  • Rain jacket & warm clothes

Have any more questions?

Contact us hello@jiujitsuqueenz.com @jiujitsuqueenz 

Location

Amsterdam, Netherlands

Amsterdam, the capital city of the Netherlands, is renowned for its picturesque canals, historic architecture, and vibrant cultural scene. Known as the "Venice of the North," Amsterdam offers a unique blend of old-world charm and modern urban flair. Visitors can explore world-class museums like the Rijksmuseum and the Van Gogh Museum, enjoy a leisurely bike ride along the city's scenic pathways, or take a boat tour through the iconic canal system. With its lively markets, diverse culinary offerings, and bustling nightlife, Amsterdam provides an unforgettable experience for travelers seeking history, art, and adventure.

The Venue: USC Universum

USC Universum is a premier sport and fitness center located in Amsterdam, Netherlands. This state-of-the-art facility offers a wide range of amenities designed to meet the fitness and recreational needs of its members. With modern gym equipment, extensive group fitness classes, and specialized training programs, USC Universum caters to all levels of fitness enthusiasts. Additionally, the center features facilities for various sports, including squash, tennis, and swimming, providing a comprehensive fitness experience

Accommodations
Agenda

Friday

10:00-12:00 training (gi) Luiza

13:30-15:00 beach volleybal

15:45-16:00 yoga (Fiona)

16:00-18:00 training (no gi) Rose

Saturday

9:45 – 10:00 yoga (Fiona)

10:00-12:00 training (no gi) Luiza

13:45 – 14:00 yoga (Fiona)

14:00-16:00 training (gi) Rose

19:00-22:00 Saturday night dinner

Sunday

9:45 – 10:00 yoga (Fiona)

10:00-12:00 open mat

13:45 – 14:00 yoga (Fiona)

14:00-16:00 training (gi) Luiza

Pricing

Jiu Jitsu Queenz Summercamp with Luiza Monteiro

,
Amsterdam
,
Netherlands
Aug 16, 2024
-
Aug 18, 2024
-
  • Women only
  • 6 BJJ sessions
  • Yoga, volleyball, dinner & games
From
159
/ per person
Book NowBook Now
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